Helen White - Yoga PDC
Helen White - Yoga PDC

I have been practising yoga for the past 25 years or so, and have been teaching for 13 years. I teach Iyengar Yoga which focusses on alignment and precision, and is suitable for anyone and everyone - beginners, improvers, people with injuries or medical conditions. It is the most widely taught form of yoga in the world. Mr. Iyengar believed that if
poses weren't done correctly, they weren't worth doing, so he brought in the use of props to help people who are stiff or have injuries. I currently teach 6 classes a week in Leeds.
I first came to Permaculture when I applied for a job with the Permaculture Association in 2008. I did the full PDC in 2010, and following a Training of Teachers (ToT) course (at the Inkpot), have been teaching on the Leeds PDC for
the past 3 years. I have also taught some one day Introduction to Permaculture days.
I am particularly interested in the people and community aspect of permaculture.